Sunday, October 5, 2014

Oatmeal Dinner With Black Beans

Serves 4
Vegetable Broth and black beans in your oats? Yes! 

1 Cup Steel Cut Oats
1 Tbsp Olive Oil
1 Large Diced Onion
1 Whole Green Pepper
1/2 Vegetable Broth
18 oz. Black Beans, rinsed and drained
1 Tsp Cumin
1 Pinch Salt & Pepper, to taste
+ any extra garnishes you desire

Prepare oats as usual and set aside. Heat one tablespoon olive oil over medium heat and sauté the onion and green pepper for five-to-seven minutes until onion is translucent and beginning to brown. Add the beans, stock, cumin, salt and pepper, and cook for five or so minutes, until beans are heated. Top oatmeal with the mixture. If desired, garnish with whatever you feel suitable. 


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